We
offer a variety of classes that are available to both our
members and non members.
Our classes range from yoga, energy blitz,
pilates,
Zumba Gold, Core Class, Drop-In Training and Healthy Food, Healthy Mind classes.
We also have classes that cater to seniors.
Please click
here to see a full listing including dates and
time for the classes that are available this month.
Note:
The link above is in PDF format. To view PDF's, Adobe
Acrobat Reader or similar is required. You can find
out if you have this simply by clicking the link. If
it does not work then try downloading Adobe Acrobat
reader. It is free and you can download it simply by
clicking the image box below and reading the instructions
on the page that will open. |
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